Rebecca has been a trauma victim in recovery for over twelve years. She wrote her first book in 2014 about overcoming Post Traumatic Stress Disorder. This prepared her to help those struggling with adversity related to autism, ADHD, anxiety, depression, trauma recovery, PTSD, and addiction using art and talk therapy. You DO NOT NEED TO BE AN ARTIST to participate. Sign up for classes NOW.

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  • ."An individual standing at life's vast crossroads, their eyes full of dreams yet their feet anchored with hesitation. The horizon beckons with countless possibilities, but the path is muddled, obscured by the fog of uncertainty. Every conversation pivots around their aspirations, the worlds they want to conquer, and the heights they aim to reach. But those dreams often remain mere words, tethered and unexplored." Through Talk Therapy and creating art, participants do not need to be artists to delve into this aspect of themselves. Learn to traverse life struggles with confidence and in great fun.

  • Participants will use talk therapy and guided meditation to learn how to create ease in the day to day of life struggles. Too much muchness becomes a thing of the past as you learn breathing techniques and strategies for traversing life challenges. This is a good class for individuals and families. Leave feeling refreshed and empowered.

  • Color a mandala of your choice in a serene and guided environment. Talk therapy available as requested in a calm garden setting (on site during this peaceful session). This activity is good for people of all ages.

  • Ideal for students working through stress, worries of growing up/getting old, or dealing with problems related to sleep. This class is a guided talk therapy that uses dolls to create narrative and stories for traversing life struggles. Ideal for children, but suitable for people of all ages.

  • This is a guided talk therapy class ideal for individuals dealing with internal demons or trauma. Handled with delicate care, by someone who understands and has done the work in a serene and calming outdoor environment. A variety of art opportunities provided for participants to choose from. This event occurs rain or shine.

  • Thursdays will provide new ways of thinking about your problems and will highlight a new art activity every week. Talk Therapy will be provided.

  • Get a shortened tarot read at the farmers market for $15.00 at the Sierra Vista farmers market.

  • Meet at lower Carr Canyon for a guided nature hike and art experience that highlights talk therapy to delve into the things that speak to/from the depths of your soul.

  • As available, see calendar to schedule a day/time that works for you. Complete a quick form to identify your needs, if you want art therapy in conjunction, or a complete tarot read (about 1 hour).